This is a 40 minute podcast, a bit concentrated, for those looking to understand and address the root causes of stress, and approach stress management by developing their natural versatility and personal effectiveness. It therefore needs a bit of quiet…
How to bring peace into a deeply divided, conflicted, confused world? Is it at all possible? Is there a realistic way forward? Has there ever been a state of peace in the world?
Each one of us has an inner compass which is part of the human makeup – we naturally and intuitively know where we want to go, and what is right and not right for us to be doing.
Increasingly in the headlines, mental health issues are on the rise. There is hardly a person alive that does not encounter a mental health issue during their life or the lives of people around them. There are many causes and…
There is an all-pervading natural law in the universe that concerns cycles. It has numerous expressions at many levels – the in and out-breath energizing of the body, the alternations between rest and action, daily routines, the stock exchange, moods,…
What is it like to be living in a time of epochal change, the dusk of the masculine-natured old epoch, and dawn of the feminine-natured new epoch, one receding, the other rapidly on-setting? Subject to your nature of pursuit in…
BEING PREPARED FOR THE UNEXPECTED To prepare for radical change, some people build underground shelters that come complete with all manner of cutting edge survival technologies and enough food stored for a couple of decades. There is, however, one snag…
THE HUMAN AND THE FUTURE When the future meets a human being that is a captive of someone else’s dogma, it meets a dead-end. When the future meets a human being that is intent on setting oneself free and being…
Up to a point stress is a natural part of our performance mechanisms. Cross an elusive unseen threshold – a given situation may be stressful for some and thrilling for others – for it to become a toxic experience. The…
Work-related stress has now been officially recognized by the World Health Organization (WHO) through a revision of the International Classification of Diseases, a handbook for doctors and health insurers. According to WHO, burnout is “a syndrome conceptualized as resulting from…
